Welcome to Conscious Choice

I’m so glad you’re here. Life can sometimes feel overwhelming, and reaching out for support takes courage and I’m here to walk with you on this journey. Whether you’re facing specific challenges or simply want to strengthen your emotional well-being, psychotherapy can open the door to real change.

As a psychotherapist, I offer a safe, compassionate space and non-judgmental space, where you can freely explore your thoughts, emotions, and experiences. Together, we’ll uncover patterns that may be keeping you stuck and create practical strategies to help you move forward with confidence.

My approach is flexible and tailored to your needs, drawing from Transactional Analysis (TA), Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, Neuro-Linguistic Programming (NLP) and Psychodrama—tailored to your unique needs. My focus is always on helping you create meaningful shifts and live a more fulfilling life.

Take your time exploring this site. If something resonates, or if you’re curious to know more, I’d love to connect. Feel free to reach out with your questions or to schedule a session.

Your healing journey starts here.

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